Chiropractor in Umina Beach Helping you Stay Pain Free
At Chiro Pro we help people across Umina Beach, Woy Woy, Ettalong and the Central Coast get lasting relief from back pain, neck pain, headaches and migraines. Whether you’ve been struggling for years or just woke up in pain, our approach is simple — find the cause, fix the problem, and keep you feeling great long term.
Chiro pro is conveniently located at 1/441 Ocean Beach Road, Umina Beach — just minutes from Woy Woy, Ettalong Beach, Booker Bay and Pearl Beach. Street parking is available directly outside.
441 Ocean Beach Rd, Umina Beach NSW 2257, Australia
Conditions We Treat
Back PainNeck PainHeadachesOveruse InjuriesDizzinessPosture
In order to give you the best treatment possible we need to understand your body. We will complete a thorough clinical history, and a comprehensive examination.
Inform
At Chiro Pro we work together. We discuss our findings with you so you know where you stand. There are no hidden surprises with us.
Treat
Once we know what has been causing your condition, we will tailor a treatment plan for you, specific for your needs and, goals.
Feel Great
Once you are out of pain it’s important to stay that way! Maintenance adjustments, specific rehabilitation exercises and lifestyle change will keep you loving life.
Effective treatment for aches and pains 👌🏼Acupuncture also provided. Accommodating with appointments. Additionally and not relevant - Chris has a good sense of humour 😃
Just had my first appointment with Christopher Metcalfe and I couldn’t be happier with the experience! I went in with a shoulder issue, and after his adjustments, the pain has significantly eased. He’s highly professional, incredibly knowledgeable, and very easy to talk to. I felt completely at ease throughout the session. Highly recommend if you’re looking for a skilled chiropractor who really knows what they’re doing!
I first visited Chris at Chiro Pro around a month ago. I have a history of neck pain, and more recently pain in the middle of my back, especially when sitting for long periods. After visiting twice weekly for adjustments over the past few weeks, I've found significant reduction in any pain and discomfort. I'm now reducing to weekly visits. I highly recommend Chiro Pro for anyone needing help
Having not seen a Chiro before I was a bit nervous going for the first time. I searched reviews to try and choose one and settled on Chris. I’m so glad I did. He is gentle, understanding and explains everything well and I always feel at ease. I had a shoulder issue I had been struggling with for quite a few weeks and it was hurting. He addressed the symptoms quickly and now I am feeling so much better. He also identified why the issue was happening and we have a plan going forward. I hope this review helps someone else in the same place I was:
After struggling with neck pain and stiffness for way too long but hesitant to visit a Chiropractor, I put my trust in Dr Chris. Just three treatments in, the difference he’s made to my comfort and mobility has been remarkable. You’re a magician Dr Chris! I would confidently recommend Dr Chris to anyone looking for effective and professional chiropractic care. Thank you so much.
Cannot express how thankful I am for Chris. I came to Chris 6 weeks out from my first half marathon in NZ with a very intense case of ITBS (runners knee), I could barely run 3/4kms with excruciating pain. The goal to run the full distance was almost unrealistic, however, with a detailed plan of dry needling and adjustments I completed the full distance WITHOUT PAIN!! Thank you Chris you are a life saver.
I walked in to see dr Chris barely being able to stand straight and had been suffering with chronic back and sciatica pain as well as neck pain. Since seeing him regularly I have barely felt any discomfort. I am so grateful to him and would highly recommend him.
Absolutely amazing Ive been struggling for over 13 years with a few conditions and Chris has helped me so much his kind words and kind approach has completely changed my life please book in with Chris U won't regret it so please look no further he's definitely one of a kind 🙂
Before my first session with Christopher I couldn’t pick my baby up without having severe lower back pain, I’ve been seeing Christopher for less than 3 weeks and I’m now pain free and feel so much better! Highly recommend!!
Chris is a devoted father, avid hiker, nature enthusiast, and gym-goer. Having overcome numerous injuries himself, he understands the frustration of pain and recovery. This drives his commitment to guide patients through their healing journeys, both physically and mentally.
Passionate about holistic health, Chris provides expert advice to help patients stay pain-free and active well into the future. His empathetic approach ensures each person receives the care and encouragement needed for lasting recovery and well-being.
Frequently Asked Questions
Do I need a referral?
No referral is needed to see Dr. Chris Metcalfe at Chiro Pro. You can book directly online or give us a call — it’s that simple.
Do you accept private health insurance?
Yes — we have HICAPS available for on the spot private health insurance claiming. Simply bring your health fund card to your appointment and we’ll process your rebate instantly. Most major health funds are accepted.
What should I bring to my first appointment?
Just bring yourself, your private health insurance card if you have one, and any relevant scans or medical reports if you have them. It’s also helpful to wear comfortable clothing that allows easy access to the area being treated.
How long is my first appointment?
Your first appointment is approximately 30 minutes. This includes a thorough case history, a comprehensive physical examination and — where appropriate — your first treatment. Chris will also take the time to explain his findings and outline a plan for getting you better.
Will I get treated on my first visit?
Yes — in almost all cases treatment begins at your first appointment. Once Chris has completed his assessment and explained his findings, he will proceed with treatment on the same visit as long as it is safe to do so. You won’t leave your first appointment without having received care.
